The main reason to supplement your diet with ashwagandha is its ability to reduce stress and thus reduce the production of the depleting hormone cortisol.
- Stress-reducing
- Förbättrad sömn
- Vegan
- Reduces cortisol
- Ökar välfeeling
- Benefits muscle growth
Ökills välfeeling
Many studies show that ashwagandha-the extract öincreases the uptake of dopamineörmågan, a substance of great importance for well-being and happiness. Ashwagandha promotes all of this. The explanation for this is the effect of GABA, an important hormone that has the task of reducing stress impulses in the brain, which helps you to relax. Several studies on the extract also show a good effect on the parts of the brain that influence memory, logical thinking and concentration.
Många hälsoförteile
There are studies that point to a link between öobesity and stress, the reason är that stress öincreases the production of cortisol, which in turn öincreases blood sugar levels and sänks ämnesomeättningen. The Öexcess energy is stored in the body as lättåavailable fat reserves. In addition, stress can contribute to an increased need for more energy-rich food. As the levels of catabolic and degradative hormones decrease, the levels of anabolic and anabolic hormones, such as testosterone, progesterone and estrogen, decrease simultaneously.as the production of ATP ökar, ATP är a änne in the cells that påverkar ämnesomsättningen.
Doseringförslag:
2 capsules daily.
Size:
60 capsules.
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